Semi Private Training
Maximum Coaching.
Personalised programming with the energy of a small group. Capped numbers, real coaching, real progress.
Semi-Private Training is for people who want individual attention without the cost of full 1:1 training.
You’ll train in small groups, follow a structured individualised program, and be coached closely every session.
Semi-Private Training is capped to ensure every member gets real coaching, not just a place in the room.
Enter your details below and get started.
Structured Conditioning
Our dedicated conditioning classes are designed to get you working hard and developing your cardiovascular capacity. To boost performance, improve health and enhance longevity.
Progressive Strength Training
We prioritize personalized strength progressions, tailoring each member's journey to their unique abilities and progress, ensuring everyone advances at their own pace.
Flexible Scheduling
Our flexible and accommodating schedule makes it easy for you to fit in 3-4 workouts per week, which is all you need to achieve success with us
